“Ryan is informative, dedicated and attentive. He approach to fitness and instruction has both built my knowledge base and challenged me to achieve more.”
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Waukesha Community Technical College
Dominican High School
Mark's Daily Apple
CrossFit Milwaukee FaceBook Group Page
"Crossfit will change your life. If you are not crossfitting, you are not maximiz..."
"I have been very athletic all my life - a soccer player, a runner, and a snowboa..."
"“Ryan is informative, dedicated and attentive. He approach to fitness and instru..."
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