“Ryan is informative, dedicated and attentive. He approach to fitness and instruction has both built my knowledge base and challenged me to achieve more.”
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Max Fit USA
Waukesha Community Technical College
CrossFit Milwaukee FaceBook Group Page
Dominican High School
Kelly Starrett's Mobility WOD
Talk To Me Johnnie
""I've been powerlifting for years. Since starting CrossFit two months ago, all o..."
"I was visiting Milwaukee from Toronto for the past 3 weeks and prior to my visit..."
"CrossFit Milwaukee changed my life. I decided on January 1, 2011 that I was goin..."
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