“Ryan is informative, dedicated and attentive. He approach to fitness and instruction has both built my knowledge base and challenged me to achieve more.”
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Talk To Me Johnnie
CrossFit Milwaukee FaceBook Group Page
Waukesha Community Technical College
""Ryan is one of the most knowledgeable coaches I've ever met.""
""Alex has done an awesome job in his Strength and Skills Class!!! I Really liked..."
"I was visiting Milwaukee from Toronto for the past 3 weeks and prior to my visit..."
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