“Ryan is informative, dedicated and attentive. He approach to fitness and instruction has both built my knowledge base and challenged me to achieve more.”
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Nanny Poppinz Milwaukee
Talk To Me Johnnie
"As we celebrate our 2009 season, we wish to thank you for your off-field support..."
Oak Creek, WI
"CrossFit Milwaukee is the best place in town to get in shape. It’s a great facil..."
"Proud!!! I just had a body composition analysis using the InBody230. Watching t..."
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