"I've been powerlifting for years. Since starting CrossFit two months ago, all of my lifts (deadlift, squat, etc.) have increased."
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Filthy Fifty Food Drive
Dry Needling Demonstration at CF Milwaukee
Olympic Weightlifting is back at CrossFit Milwaukee!!!
Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Kelly Starrett's Mobility WOD
Mark's Daily Apple
"Proud!!! I just had a body composition analysis using the InBody230. Watching t..."
Lisa B, 46
"“If a 46 year old mom of five can do it, so can you” I’m a mom of five; five ..."
"CrossFit Milwaukee gave me the tools to produce the results that I wanted, and h..."
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