"I've been powerlifting for years. Since starting CrossFit two months ago, all of my lifts (deadlift, squat, etc.) have increased."
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Nanny Poppinz Milwaukee
Dominican High School
Mark's Daily Apple
"There are so many wonderful things about Crossfit Milwaukee that I appreciate bu..."
"I was part of a group of about 20 people who wanted to get a solid grasp of Cros..."
Oak Creek, WI
"CrossFit Milwaukee is the best place in town to get in shape. It’s a great facil..."
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