Nothing but the best to say about this place and Ryan... Crossfit is the best fitness program to come around in years and Ryan is so patience and knowledgeable.
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Dominican High School
Waukesha Community Technical College
Max Fit USA
"I have been very athletic all my life - a soccer player, a runner, and a snowboa..."
"I started CrossFit in November. In the first class I realized not only was I not..."
"I just want to say thanks to Ryan and his staff of instructors for all they have..."
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