Nothing but the best to say about this place and Ryan... Crossfit is the best fitness program to come around in years and Ryan is so patience and knowledgeable.
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Nanny Poppinz Milwaukee
Waukesha Community Technical College
Max Fit USA
Mark's Daily Apple
Troy and Kate P
"Ryan & Crossfit have been good for both of us. Workouts are never the same and a..."
""I've been powerlifting for years. Since starting CrossFit two months ago, all o..."
Jose P., 36
Santa Fe, NM
"" I just wanted to thank Ryan, his team and my training partners for all their h..."
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