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Client Questions - Michelle Asks.....
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - CrossFit Kenosha
The 10 Minute Rule - Simplistic Guidelines For Efficiently Scaling CrossFit Workouts
NEW! - CrossFit Evo late night class options now available at CrossFit Milwaukee
February 2014 Proven Athlete - Carl W.
CrossFit Milwaukee Kicks Off Monthly Newsletter
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"As we celebrate our 2009 season, we wish to thank you for your off-field support..."
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