"Thank You CrossFit Milwaukee for pushing me beyond limits I never imagined I could go! All that hard work I've lost 15.4 pounds in a month and am finally able to run a mile and over without stopping!"
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Kelly Starrett's Mobility WOD
Dominican High School
Mark's Daily Apple
Waukesha Community Technical College
"The trainers at Crossfit-Milwaukee are amazing. I have been working through a lo..."
"“I started training at Crossfit Milwaukee in March of 2009 and thought it would ..."
"Proud!!! I just had a body composition analysis using the InBody230. Watching t..."
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