"Ryan Atkins knows his trade, period. He is very outgoing and very into what he does. I would recommend him to any and everyone interested in becoming the best they can be."
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Kelly Starrett's Mobility WOD
Max Fit USA
"I have been very athletic all my life - a soccer player, a runner, and a snowboa..."
Steve Kuklin, 64
"While purchasing tile for remodeling the downstairs of my house, the store offer..."
"CrossFit Milwaukee changed my life. I decided on January 1, 2011 that I was goin..."
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