"Ryan Atkins knows his trade, period. He is very outgoing and very into what he does. I would recommend him to any and everyone interested in becoming the best they can be."
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Max Fit USA
CrossFit Milwaukee FaceBook Group Page
Dominican High School
Lisa B, 46
"“If a 46 year old mom of five can do it, so can you” I’m a mom of five; five ..."
""Alex has done an awesome job in his Strength and Skills Class!!! I Really liked..."
""I've been powerlifting for years. Since starting CrossFit two months ago, all o..."
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