As we celebrate our 2009 season, we wish to thank you for your off-field support. It is without a doubt that CrossFit contributed to our on-field success.
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Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - CrossFit Kenosha
The 10 Minute Rule - Simplistic Guidelines For Efficiently Scaling CrossFit Workouts
Mark's Daily Apple
CrossFit Milwaukee FaceBook Group Page
"I just want to say thanks to Ryan and his staff of instructors for all they have..."
"CrossFit Milwaukee gave me the tools to produce the results that I wanted, and h..."
"As we celebrate our 2009 season, we wish to thank you for your off-field support..."
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