As we celebrate our 2009 season, we wish to thank you for your off-field support. It is without a doubt that CrossFit contributed to our on-field success.
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Waukesha Community Technical College
CrossFit Milwaukee FaceBook Group Page
Kelly Starrett's Mobility WOD
Talk To Me Johnnie
"Crossfit will change your life. If you are not crossfitting, you are not maximiz..."
""Alex has done an awesome job in his Strength and Skills Class!!! I Really liked..."
Steve Kuklin, 64
"While purchasing tile for remodeling the downstairs of my house, the store offer..."
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