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Olympic Weightlifting is back at CrossFit Milwaukee!!!
Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Kelly Starrett's Mobility WOD
Max Fit USA
Talk To Me Johnnie
Nanny Poppinz Milwaukee
""In the 12 months I participated in CrossFit, I lost 14% body fat and 7 pounds. ..."
"I started CrossFit in November. In the first class I realized not only was I not..."
Jose P., 36
Santa Fe, NM
"" I just wanted to thank Ryan, his team and my training partners for all their h..."
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