"Thank You CrossFit Milwaukee for pushing me beyond limits I never imagined I could go! All that hard work I've lost 15.4 pounds in a month and am finally able to run a mile and over without stopping!"
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November 2013 Group WOD Schedule
October 2013 Group WOD Schedule
Strongman Classes Start Wednesday 091813!!!
Charles D. says goodbye, for the moment
September 2013 Proven Athlete - Nate K.
September 2013 Group WOD Schedule
Mark's Daily Apple
Kelly Starrett's Mobility WOD
"I started CrossFit in November. In the first class I realized not only was I not..."
"“Ryan is a fantastic trainer with an incredible amount of knowlege and the patie..."
""Ryan Atkins knows his trade, period. He is very outgoing and very into what he ..."
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