"Thank You CrossFit Milwaukee for pushing me beyond limits I never imagined I could go! All that hard work I've lost 15.4 pounds in a month and am finally able to run a mile and over without stopping!"
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Filthy Fifty Food Drive
Dry Needling Demonstration at CF Milwaukee
Olympic Weightlifting is back at CrossFit Milwaukee!!!
Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
CrossFit Milwaukee FaceBook Group Page
Waukesha Community Technical College
Kelly Starrett's Mobility WOD
"“Ryan is informative, dedicated and attentive. He approach to fitness and instru..."
Jose P., 36
Santa Fe, NM
"" I just wanted to thank Ryan, his team and my training partners for all their h..."
""Alex has done an awesome job in his Strength and Skills Class!!! I Really liked..."
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