"Thank You CrossFit Milwaukee for pushing me beyond limits I never imagined I could go! All that hard work I've lost 15.4 pounds in a month and am finally able to run a mile and over without stopping!"
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Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
CrossFit Milwaukee FaceBook Group Page
Kelly Starrett's Mobility WOD
Waukesha Community Technical College
Mark's Daily Apple
""In one and a half years my relationship with CrossFit and understanding of my p..."
"I was visiting Milwaukee from Toronto for the past 3 weeks and prior to my visit..."
"Proud!!! I just had a body composition analysis using the InBody230. Watching t..."
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