Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Client Questions - Michelle Asks.....
Max Fit USA
Talk To Me Johnnie
Waukesha Community Technical College
"I was part of a group of about 20 people who wanted to get a solid grasp of Cros..."
"There are so many wonderful things about Crossfit Milwaukee that I appreciate bu..."
""I've been powerlifting for years. Since starting CrossFit two months ago, all o..."
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