Olympic Weightlifting is back at CrossFit Milwaukee!!!
Trainer John Hardtke With a Word on Upcoming Programming
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit
Metcon Madness classes added to our schedule!
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun
Waukesha Community Technical College
Dominican High School
Mark's Daily Apple
Kelly Starrett's Mobility WOD
""In one and a half years my relationship with CrossFit and understanding of my p..."
Troy and Kate P
"Ryan & Crossfit have been good for both of us. Workouts are never the same and a..."
Lisa B, 46
"“If a 46 year old mom of five can do it, so can you” I’m a mom of five; five ..."
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