NEWS ARCHIVE
 
 
Displaying page 1 of 9 , items 1 to 10 of 82
Page:  of 9
Filthy Fifty Food Drive03.11.2015

Introducing The Filthy Fifty Food Drive! Hey Gang, Carl Wells is working to raise support for ATI's food drive benefiting The Hunger Task Force. He will do 1 rep of each movement ...
Dry Needling Demonstration at CF Milwaukee03.11.2015

Hey Gang, If you're interested in finding out about a modality designed to decrease inflamation and pain and help in your road to recovery you may want to be at the ...
Olympic Weightlifting is back at CrossFit Milwaukee!!!02.03.2015

Olympic Weightlifting is Back at Crossfit Milwaukee!!! Join Coaches Griffey and Atkins on Wednesdays from 5:00 to 6:30PM and on Saturdays from 9AM-10:30AM for a class focused specifically on improving maximum ...
Trainer John Hardtke With a Word on Upcoming Programming10.19.2014

Hello ladies and gentlemen. I hope you all had a good weekend. The following information will give you a better idea of what to expect in the upcoming weeks as ...
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - Sussex CrossFit09.29.2014

Hey Gang - here's the details from Sussex CrossFit's Facebook event page .... Looking to hone your Olympic Weightlifting skills? Get the basic positioning and movement down for one of the ...
Metcon Madness classes added to our schedule!08.18.2014

Hey Gang, In case you've missed the in-class announcements and the earlier posting, we've added some class options to our normal schedule, CrossFit Milwaukee is welcoming back trainer Danika Holbrook ...
Fitness Workshop - Muscle-ups!!! - at CrossFit Lockdown08.02.2014

If the information below sounds like it might interest you, please follow this link for more details!
Fitness Workshop - Trampoline Progressions and Dodgeball/Climbing Fun08.02.2014

If the information below sounds like it might interest you, please follow this link for more details!
Client Questions - Michelle Asks.....02.25.2014

"Quick question for you - I have some pretty good bruising on my left thigh today - I assume from "bumping" the bar during the workout yesterday. Is this normal? ...
Fitness Workshop - Olympic Weightlifting - Snatch Progressions - CrossFit Kenosha02.17.2014

If the information below sounds like it might interest you, please follow this link for more details!
 
 
DOWNLOAD BROCHURE
Copyright © 2008 CrossFit Milwaukee | 120 East Silver Spring Drive, Milwaukee, WI 53217
Site Designed by IDOC Systems, LLC | All Rights Reserved